30 minutes of David Swenson's Ashtanga Yoga: The Practice-First Series.
600 Calorie Fast. Big bowl of porridge with strawberries
Day 2.
30 Minutes of Pilates (Pilates on Demand Class 104).
Day 3.
Nothing!!!
Day 4.
30 Minutes of Pilates (Pilates on Demand Class 104).
Day 3.
Nothing!!!
Day 4.
30 minutes of David Swenson's Ashtanga Yoga: The Practice-First Series.
Day 5.
30 Minutes of Pilates (Pilates on Demand Class 106).
600 Calorie Fast. Bowl of muesli.
No comments:
Post a Comment